neuroprotectiveEVIDENCEBUSOTC
Pterostilbene
Methylated analog of resveratrol with much higher bioavailability. Found in blueberries.
Dose range50–250mg
Half-life—h
Onset—min
Safety5/5medium evidence base
Mechanism of action
Higher BBB penetration than resveratrol. SIRT1 activator. Antioxidant and anti-inflammatory.
Benefits
Cardiovascular markers
EVIDENCEBRiche 2014.
Neuroprotection / cognition
EVIDENCECAnimal models.
Side effects
- Mild LDL elevation (high dose)uncommonmild
Where to buy
Affiliate links| Vendor | Product | Size | Price | Per unit | |
|---|---|---|---|---|---|
| Nootropics DepotFeatured 4.8 | Pterostilbene Capsules, 60ct (100mg) | 60 × 100mg | $24.99 | $0.42 | Buy |