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amino-acidEVIDENCECUSOTC

PEA (Phenylethylamine)

aka PEA · Beta-phenylethylamine

Trace neurotransmitter found in chocolate. Acute euphoric / focusing effect but very short-acting due to MAO degradation.

Dose range100–500mg
Half-life0.2h
Onsetmin
Safety3/5low evidence base

Mechanism of action

Releases dopamine and norepinephrine. Rapidly degraded by MAO-B (half-life ~5-10 min). Often paired with hordenine (mild MAOI).

Benefits

  • Acute mood / focus elevation

    EVIDENCEC

    Anecdotal + animal studies.

Side effects

  • Anxiety / overstimulationcommonmoderate
  • BP elevationcommonmoderate

Where to buy

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