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Comparison

Modafinil vs Yerba Mate

FieldModafinilYerba Mate
Categorystimulantstimulant
Dose range100–200mg500–2000mg
Half-life14h
Onset45min
EvidenceEVIDENCEAEVIDENCEB
Safety●●●○○●●●●
Legal (US)USSchedule IVUSOTC
PubMed refs3200380

The comparison in plain English

Auto-generated from data

Modafinil and Yerba Mate are both in the stimulant category respectively. Modafinil A eugeroic — a wakefulness-promoting compound — originally developed for narcolepsy. Yerba Mate South American tea (Ilex paraguariensis) with caffeine, theobromine, and polyphenols.

Bottom line

Modafinil (evidence A, safety 3/5) has a weaker evidence base than Yerba Mate (evidence B, safety 4/5). Yerba Mate has the slightly cleaner safety profile. For users new to either, the higher-evidence option is the safer first try.

Choose Modafinil if

Modafinil is the better fit when your goal aligns with its mechanism (Inhibits dopamine reuptake via the dopamine transporter (DAT), increasing extracellular dopamine in the prefrontal cortex) and the dose range (100–200mg) suits your protocol. Half-life is 14h.

Choose Yerba Mate if

Yerba Mate is the better fit when your goal aligns with its mechanism (Contains caffeine (~80 mg per cup) plus theobromine and theophylline) and the dose range (500–2000mg) suits your protocol. Half-life is —h.

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