Nootropics for Anti-Anxiety
If you are just starting out with nootropics and want to reduce your anxiety levels, we recommend you try L-Theanine. Its effects are increased relaxation, improved sleep quality and reduced anxiety. Often taken with an early morning coffee, L-Theanine reduces the jitters and anxiety of caffeine whilst amplifying its cognitive benefits. It has a similar mellowing and amplifying effect on Piracetam and Phenylpiracetam.
A good alternative is Melatonin. In this concentrated form, it allows you to take control of your body clock, inducing deep, restful, natural sleep without daytime drowsiness.
In this category, we also include Phenibut, Aniracetam and Tianeptine, which are less commonly used for anxiety relief, but they might work for some people. Another great option is our Focus Without Stress Stack, which combines Aniracetam, L-Theanine and Phenibut.