Phenibut Dosage and How to Take It

Taken at the right dosage, Phenibut can help lower anxiety, enhance mood and produce other positive health-related effects. At the same time, it can be habit-forming and, with that in mind, correct usage and careful dosages are strongly advised. We go over rules of thumb for Phenibut dosage as well as how to take the supplement and how to use it in initial stages.

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Best Nootropics For Social Anxiety

There are quite a lot of nootropics that are good for preventing and treating anxiety. Some make your mind more active, others help your body better cope with the effects of stress. This article aims to help you make the best choice to help you manage your anxiety with the help of nootropics.

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Melatonin: Everything You Need To Know

Melatonin is a hormone occurring naturally in the body which is associated with sleep regulation and feelings of sleepiness. This is our complete guide to Melatonin, including how it works, when to take it, the perfect dosage, and a bunch of useful how-to’s.

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